ADULT MARTIAL ARTS
Are you looking to make a positive impact in your life? NextGen Martial Arts can help you achieve those goals through our exciting Tae Kwon Do and Kickboxing classes. Our martial arts programs are designed to increase physical & mental strength, flexibility, endurance and maximize fitness results through hard work and fun training methods. It teaches students how to focus and work as a team while also gaining self-defence skills. Teens can join the adult class and train alongside a parent as an excellent way to bond and motivate each other to do their personal best.
Tae Kwon Do
We specialize in Tae Kwon Do, a Korean Martial Art.
Tae Kwon Do promotes respect for and helping of others and is a guide for the formation of an outstanding character. This ancient and well respected art is well-suited to all ability levels.
Every class starts with a warm up and strength and agility exercises. We then partner up to practice sparring techniques using protective equipment. This is followed by learning and practicing punching and kicking techniques using the punching bags. We then break off into smaller groups to work on forms and self defence steps.
Are you looking to gain the skills of Tae Kwon Do but are looking for the less formal and traditional aspects?
Our Kickboxing program combines all the best aspects of traditional Martial Arts, Kickboxing, Boxing and Fitness. Our program is for the individual who wants to learn a new skill, gain self-confidence and get fit while doing so.
Our members will progress through a less traditional curriculum while developing their skills at every level. Classes have a fitness and conditioning component so you get in awesome shape while learning.